What you need to know about six-pack abs – Inquirer.net
Monday, November 7th, 2011 at
8:02 pm
Inquirer.net |
What you need to know about six-pack abs
Inquirer.net In the recent Stott Pilates course I took, I realized how important it is to balance fitness training by working on the deeper muscles of our body, like the transversus abdominis, before focusing first on the more superficial ones like the rectus … |
More here:
What you need to know about six-pack abs – Inquirer.net
Tagged with: balance-fitness • before-focusing • deeper- • first-on-the • ones-like • realized-how • the-recent • the-rectus
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply