What to Know Your First Time at Pilates Class – Lifehacker Australia

What to Know Your First Time at Pilates Class
Lifehacker Australia
The reformer is not a “Pilates machine” and you're likely to be corrected if you call it that. The ring you hold between your knees for some exercises? Some studios may call it a ring, but in others, it's a “magic circle.” Take note of the words your …