What to Know Before Your First Pilates Class – Lifehacker Australia
Wednesday, April 18th, 2018 at
9:01 pm
Lifehacker Australia |
What to Know Before Your First Pilates Class
Lifehacker Australia You don't do Pilates with shoes on. Barefoot may be okay (depends on the studio), but otherwise wear or bring some socks. The kind with grippy dots on the soles are ideal. There's special terminology for everything. The reformer is not a “Pilates … |
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What to Know Before Your First Pilates Class – Lifehacker Australia
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