What is Pilates?  ChartAttack

Pilates focuses on posture, balance as well as flexibility. In it, the risk of injury is reduced as opposed to other more active forms of exercise.

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What is Pilates? – ChartAttack

Tagged with: active-forms • balance-as-well • focuses-on-posture • more • other-more • pilates • reduced-as-opposed • risk • the-risk

Filed under: Pilates News

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What is Pilates?  ChartAttack

Pilates focuses on posture, balance as well as flexibility. In it, the risk of injury is reduced as opposed to other more active forms of exercise.

Continue reading here:
What is Pilates? – ChartAttack

Tagged with: active-forms • balance-as-well • focuses-on-posture • other-more • pilates • reduced-as-opposed • risk • the-risk

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!