What Boomers Shouldn't Do With Their Bodies
Huffington Post
Twice a week, I take a Pilates Reformer class at my gym. The “Reformer” is a big, lightly padded board on wheels, with levers, pulleys, weights, and other components, all employed without the benefit of a user's manual. It was either invented by Mr

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What Boomers Shouldn’t Do With Their Bodies – Huffington Post

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