Vital signs: Marcia Davis, 46, enjoys walking, yoga, pilates – The Grand Rapids Press – MLive.com
Monday, January 9th, 2012 at
10:57 am
 The Grand Rapids Press – MLive.com |
Vital signs: Marcia Davis, 46, enjoys walking, yoga, pilates
The Grand Rapids Press – MLive.com I'm also in a weekly Pilates class and swim once or twice a week. Exercise tip: Build variety into your exercise program so you're working different muscle groups. Do something you enjoy and make sure your environment suits you so your workout is a … |
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Vital signs: Marcia Davis, 46, enjoys walking, yoga, pilates – The Grand Rapids Press – MLive.com
Tagged with: class-and • enjoys-walking • exercise • marcia-davis • muscle-groups • once-or-twice • press • something-you • swim-once • variety-into • workout
Filed under: Pilates News
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