Vail Valley: Eagle dance, pilates, yoga studios combine to create new classes

Cardio Dance Studio, Yoga off Broadway and The Pilates Corner have combined to create a new eight-week shape-up course. Classes run Sept. 27 – Nov. 20. Cardio Dance Studio has developed a system of different aerobics and dance steps to music, lunges and plies and easy-to-follow combinations to keep your heart rate up and help lose unwanted pounds and get rid of toxins in the body. Light weights …

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Vail Valley: Eagle dance, pilates, yoga studios combine to create new classes

Tagged with: and-dance • body • cardio-dance • dance • has-developed • have-combined • heart • heart-rate • keep-your • lose-unwanted • new-eight-week • pilates

Filed under: Pilates News

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