Upper back extensions (The Indianapolis Star)

Nearly anyone can do this exercise, which provides core stability and strengthens the upper back and shoulders.

Read this article:
Upper back extensions (The Indianapolis Star)

Tagged with: and-strengthens • back-and • core-stability • exercise • the-upper • trengthens-the-upper • upper • which-provides

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!