The Indian Express

Trying Pilates at home? Follow basics first The Indian Express If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The … and more »

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Trying Pilates at home? Follow basics first – The Indian Express

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Filed under: Pilates News

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The Indian Express

Trying Pilates at home? Follow basics first The Indian Express If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The … and more »

Read the original here:
Trying Pilates at home? Follow basics first – The Indian Express

Tagged with: a-fitness-addict • and-more • every-day • img-alt • indian • indian-express • prohealth-asia • some-basics • the-gym- • you-are

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!

The Indian Express

Trying Pilates at home? Follow basics first The Indian Express If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The … and more »

Read the original here:
Trying Pilates at home? Follow basics first – The Indian Express

Tagged with: a-fitness-addict • and-more • chawla • every-day • img-alt • indian • indian-express • prohealth-asia • some-basics • the-gym- • you-are

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!