Trimming Trends: Focusing on the core – San Jose Mercury News
Monday, May 16th, 2011 at
11:43 am
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Trimming Trends: Focusing on the core
San Jose Mercury News But a few, such as Pilates and classes that use BOSU balance trainers, stability balls or TRX cables, focus on the core. And core strengthening is important. Fitness experts such as Misha Patel of the Misha Patel Studio in San Jose say it's probably … |
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Trimming Trends: Focusing on the core – San Jose Mercury News
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Filed under: Pilates News
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