Trainer talk: Pilates can help improve strength, coordination – The Coloradoan
Sunday, August 11th, 2013 at
6:53 am
Trainer talk: Pilates can help improve strength, coordination
The Coloradoan I was introduced to Pilates about 10 years ago and was asked to take the certification to become a teacher. It is a lengthy process. I watched some videos because at the time I lived in Iowa, and there were no local classes to take. I was already … |
Link:
Trainer talk: Pilates can help improve strength, coordination – The Coloradoan
Tagged with: a-lengthy-process- • and-there • because-at-the • certification • coloradoan • improve-strength • lengthy-process- • local-classes • time • watched-some • years-ago
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply