Tracy Lease: Mindfulness: Brain-training for happier, healthier Lives  The Union of Grass Valley

Would you like to release stress or possibly prevent a relapse into depression? Do you struggle with premenstrual syndrome or hot flashes? Mindfulness may …

Continue reading here:
Tracy Lease: Mindfulness: Brain-training for happier, healthier Lives – The Union of Grass Valley

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!