Tracy Lease: Make friends with your inner core  The Union of Grass Valley

Have you ever felt betrayed by your body when you were sick or injured? If we sit at a desk all day, carry our heads well forward of our.

See original here:
Tracy Lease: Make friends with your inner core – The Union of Grass Valley

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!