This pilates instructor reveals how you can gets abs by changing the way you breathe – Cosmopolitan.com

This pilates instructor reveals how you can gets abs by changing the way you breathe
Cosmopolitan.com
Ever wondered why the 100 crunches you do in the gym every day aren't giving you the six pack you want? Well, a pilates instructor has revealed a much easier and more efficient way to get a toned tummy. Speaking to Femail, Karlie Andrews explained how …