The Write Space and Time: August 15
Soonersports.com
August 15, 2011 — My Pilates instructor says breathing is the most important thing. She also tells me to reach my left hand toward my right foot while keeping my left hip glued to the mat and twisting my torso around and up. Ever up.

See original here:
The Write Space and Time: August 15 – Soonersports.com

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!