The Workout Revolution – Ottawa Citizen

The Workout Revolution Ottawa Citizen Once the exclusive purview of Pilates instructors, core conditioning has been integrated into other studio workouts, says Lambert. “We started talking about …

Read more from the original source:
The Workout Revolution – Ottawa Citizen

Tagged with: exclusive- • integrated-into • once-the-exclusive • ottawa-citizen • started-talking • studio • the-exclusive • workout

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!