The skinny on Pilates – Stuff.co.nz
Tuesday, March 12th, 2013 at
11:01 pm
 Stuff.co.nz |
The skinny on Pilates
Stuff.co.nz “Pilates is a mind-body exercise that focuses on strength, core stability, flexibility, muscle control, posture and breathing,” says Dr Jarrod Meerkin, of Exercise Sports Science Australia. This winning combination of mind and body has secured its … |
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The skinny on Pilates – Stuff.co.nz
Tagged with: a-mind-body-exercise • body-has • core-stability • exercise • focuses-on-strength • img-alt • jarrod • mind-and • muscle-control • science-australia- • secured-its • winning • winning-combination
Filed under: Pilates News
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