The Pilates Rumour – Medical News Bulletin
Friday, November 2nd, 2018 at
1:00 pm
Medical News Bulletin |
The Pilates Rumour
Medical News Bulletin Pilates is a combination of exercises very similar to yoga. Pilates improves flexibility, posture, and balance while simultaneously toning and strengthening muscles. Previous research suggests that pilates increases endurance in the legs. The Public … |
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The Pilates Rumour – Medical News Bulletin
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Filed under: Pilates News
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