The Pilates Magic Circle increases variety in your workout – nwitimes.com
Wednesday, June 15th, 2011 at
5:09 am
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The Pilates Magic Circle increases variety in your workout
nwitimes.com Joseph Pilates, the founder of the groundbreaking eponymous stretching and strengthening exercise program, developed several tools to augment his full-body workout. The elastic bands and the reformer are probably the best known, but one trend emerging … |
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The Pilates Magic Circle increases variety in your workout – nwitimes.com
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