The Dancer's Workout: Fit Check (Video)
Washingtonian.com (blog)
This five-step Pilates workout can get you started. By Melissa Romero When Pilates burst onto the fitness scene in the 1990s, some brushed it aside as just another wannabe-yoga workout. But those who tried it soon learned the differences between the
Your perfect workoutThe Independent

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The Dancer’s Workout: Fit Check (Video) – Washingtonian.com (blog)

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