The Best Abs Exercises Of All Time
Huffington Post
By Jessica Smith for Shape.com “This move is one of my all-time favorite abs sculpting exercises,” says Andrea Rogers, a former professional dancer, certified Pilates instructor, and creator of Xtend Barre. “It strengthens the abdominal muscles while

Read more:
The Best Abs Exercises Of All Time – Huffington Post

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!