The antenatal benefits of a Pilates routine – Live Pilates
Friday, September 13th, 2013 at
10:06 am
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The antenatal benefits of a Pilates routine
Live Pilates Many women worry about taking any exercise when they are pregnant, fearing that it may harm their baby, but the fact is, exercise can be extremely beneficial during pregnancy. Pilates is one of the safest forms of exercise for pregnant women. Not only … |
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The antenatal benefits of a Pilates routine – Live Pilates
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