The 6 Biggest Mistakes You're Making in Pilates Classes
Are you a Pilates addict? Make sure you're not making these mistakes in class — they're more common than you'd think! We got the scoop from Brianna Hamilton at Evolve Integrated Wellness and Pilates, who notices clients (from newbies to regulars

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The 6 Biggest Mistakes You’re Making in Pilates Classes – POPSUGAR

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