Tailor intensity of this holiday fitness plan to your needs
Saturday, December 6th, 2014 at
5:48 am
Kimmi Ott, owner of OttFit, yoga and pilates studio in Williamsville demonstrates some recommended exercises,Monday, Dec. 1, 2014. Here, she's doing lunges.
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Tailor intensity of this holiday fitness plan to your needs
Tagged with: a-and-pilates • doing-lunges- • pilates-studio • some-recommended • williamsville- • yoga-and
Filed under: Pilates News
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