Tai Chi to beat stress – Times of India

Tai Chi to beat stress  Times of India

Among other martial arts techniques, Tai Chi is one form that is believed to help reduce anxiety and stress in addition to increasing flexibility and balance. It is an …

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Tai Chi to beat stress – Times of India

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Tai Chi to beat stress – Times of India

Tai Chi to beat stress  Times of India

Among other martial arts techniques, Tai Chi is one form that is believed to help reduce anxiety and stress in addition to increasing flexibility and balance. It is an …

Link:
Tai Chi to beat stress – Times of India

Tagged with:

Filed under: Pilates News

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