Mixing up your workouts keeps your body fresh, strong and injury free – PhillyVoice.com
Thursday, April 15th, 2021 at
4:01 am
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How to slow down your workouts for faster results – CNET
Thursday, February 13th, 2020 at
5:57 pm
Don’t be a mono-maniac: Here’s why you need to mix up your workouts – Los Angeles Times
Thursday, September 26th, 2019 at
12:00 pm
Don’t be a mono-maniac: Here’s why you need to mix up your workouts  Los Angeles Times
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Don’t be a mono-maniac: Here’s why you need to mix up your workouts – Los Angeles Times
How to sync all your fitness activities with Google Fit – The Verge
Sunday, August 11th, 2019 at
1:00 pm
How to sync all your fitness activities with Google Fit  The Verge
If you use an Android device, Google Fit is a great place to keep all your workouts in one app, whether they’re logged on Strava, Runkeeper, or MapMyRide.
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How to sync all your fitness activities with Google Fit – The Verge
Exercise your right to save: 5 fun ways to work out for free in Berkeley – Daily Californian
Sunday, June 30th, 2019 at
8:29 am
Exercise your right to save: 5 fun ways to work out for free in Berkeley  Daily Californian
Sprinkled throughout Berkeley are tons of opportunities to spice up your workouts! Here are five ways you can get your exercise without breaking the bank.
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Exercise your right to save: 5 fun ways to work out for free in Berkeley – Daily Californian
The Big List of gym discounts in Pittsburgh to kickstart your New Year’s resolution – The Incline
Tuesday, January 1st, 2019 at
5:30 am
The Big List of gym discounts in Pittsburgh to kickstart your New Year’s resolution  The Incline
The holidays are great, but with all the fun, food and family, it’s easy to get out of your routine. So to help you get back to your workouts, The Incline rounded up …
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The Big List of gym discounts in Pittsburgh to kickstart your New Year’s resolution – The Incline
The surprising place Kate Hudson wears weights to strengthen her core – Well+Good
Thursday, January 18th, 2018 at
4:32 pm
Well+Good |
The surprising place Kate Hudson wears weights to strengthen her core
Well+Good And even though the weights aren't a required feature of Pilates, “Kate just likes to throw them on sometimes to switch things up.†So should you add them to your workouts, too? Trainer Amanda Shannon Verrengia said ankle weights can amp up lower-body … |
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The surprising place Kate Hudson wears weights to strengthen her core – Well+Good
Healthy Living: Workout suspends notion of traditional pilates
Friday, May 4th, 2012 at
9:04 am
Suspending your workouts usually isn't a good thing if you are trying to get into shape, but that all depends on how you are looking at the word “suspend.” YNN's Kafi Drexel filed the following report.
Continued here:
Healthy Living: Workout suspends notion of traditional pilates
Workout Suspends Notion Of Traditional Pilates
Wednesday, April 18th, 2012 at
4:39 pm
Suspending your workouts usually isn't a good thing if you are trying to get into shape, but that all depends on how you are looking at the word “suspend.”
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Workout Suspends Notion Of Traditional Pilates
Vote in This Week’s Poll: How many hours do you exercise each week? – About.com: Health
Monday, August 9th, 2010 at
10:10 am
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Vote in This Week's Poll: How many hours do you exercise each week?
About.com: Health If you added up your workouts each week (and by workouts, I mean structured cardio, strength, flexibility, yoga, Pilates, etc.), how many hours do you spend … |
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Vote in This Week’s Poll: How many hours do you exercise each week? – About.com: Health