If you do one thing this week. . . strengthen your core muscles – Irish Times
Tuesday, February 15th, 2011 at
12:58 am
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If you do one thing this week. . . strengthen your core muscles
Irish Times If you have ever done Pilates, you'll know all about your “coreâ€, that supportive suite of muscles in your trunk. If your core is strong, it helps protect … |
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If you do one thing this week. . . strengthen your core muscles – Irish Times