Friday, January 19th, 2018 at
1:56 pm
Sunday, August 20th, 2017 at
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The Voice Online |
Benefits of PilatesThe Voice OnlinePilates is a great way to build up your strength and confidence through regular exercise, it is also a great way to improve mental health, so if you've dreamed of toned abs, ripped arms, sculpted legs and a calm mind – Pilates could well be the right …
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Benefits of Pilates – The Voice Online
Sunday, July 21st, 2013 at
4:08 am
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$35 30-Day Power Yoga or Pilates Bootcamp (Regularly $85)Washington City PaperEnhance your strength and flexibility with a 30-day power yoga or pilates bootcamp at Reformation Fitness located in the heart of Shaw. Bootcamps are held every Monday and Wednesday evening. Reformation Fitness specializes in small group, integrated …
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$35 30-Day Power Yoga or Pilates Bootcamp (Regularly $85) – Washington City Paper
Wednesday, June 5th, 2013 at
12:08 am
This week’s workout will ramp up your strength routine. It’s a combination of tabatas and pilates with personal trainer Angie…
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WEEKLY WORKOUT: Core Strengthening Tabatas Pilates
Monday, August 20th, 2012 at
3:09 pm
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Carolina Beach Parks and Recreation Department Upcoming EventsIsland GazetteInstructor Sophina Goodall is leading Pilates Classes at the Recreation Center. This is a Pilates Class for all levels of experience. Pilates will increase your strength, flexibility and control of your body. The classes meet every Monday and Wednesday …
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Carolina Beach Parks and Recreation Department Upcoming Events – Island Gazette
Wednesday, December 15th, 2010 at
3:52 am
