5 Pilates moves that are tailored to your shape – Irish Examiner
Saturday, November 21st, 2015 at
12:55 am
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Irish Examiner |
5 Pilates moves that are tailored to your shape
Irish Examiner “Pilates can really help you to focus on specific exercises in order to enhance your particular shape,†says Nadine McCann, a Pilates instructor. “All bodies are different and it pays to know what works for you.†That's not to say all women with the … |
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5 Pilates moves that are tailored to your shape – Irish Examiner