5 exercises that target and tone the inner thighs  NBC News

This workout routine will tighten your inner thighs, while also strengthening the core and reducing your risk of injury.

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5 exercises that target and tone the inner thighs – NBC News

Health Column: Reducing your risk of lung cancer North Shore Sun Q: Would Pilates exercises be an effective way to get rid of my belly fat? A: Pilates-type exercises focus on strengthening the abdominal and back muscles. … and more »

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Health Column: Reducing your risk of lung cancer – North Shore Sun