Pilates guru insists breathing correctly can help you get abs
New York Post
Pilates instructor Karlie Andrews explained there's a very good reason for sucking it in…and it can be as effective as 100 sit-ups a day. Of course, your diet and exercise regime still plays a huge role in how you look. You can't expect killer …

Watch: Kareena Kapoor slaying her Pilates workout
India Today
Tickets booked, bags packed and vacation mode on–this is probably what's running on most people's minds, because the Republic Day long-weekend is here. Though you've already forgiven yourself for how you'll cheat on your diet and give in to lethargy …