Fitness studio described as ‘inner-city retreat’ to open in Lace Market basement  Nottinghamshire Live

‘As soon as you walk through the doors any stress and tension of city life is just going to dissolve’

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Fitness studio described as ‘inner-city retreat’ to open in Lace Market basement – Nottinghamshire Live

New pilates studio offers a variety of classes with the goal of wholesome wellness
Midland Reporter-Telegram
When you walk into the new Lacy J. Pilates studio at 3211 W. Wadley Ave, Suite 13, it smells of fresh wood and feels as if you've entered a well-lighted spa. The studio, which has been open for just under two weeks, already has a loyal following.

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New pilates studio offers a variety of classes with the goal of wholesome wellness – Midland Reporter-Telegram


Asheville Citizen-Times (blog)

Check out this Pilates video
Asheville Citizen-Times (blog)
Have you ever thought, “you know, I really need to get my life in balance?” You know, it all starts with your core, your gut, basically. When you get that strong, then your body gets stronger, you walk taller, you hold your head higher, you feel better

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Check out this Pilates video – Asheville Citizen-Times (blog)

Don’t sweat it – Sydney Morning Herald


Sydney Morning Herald

Don't sweat it
Sydney Morning Herald
''Most people can activate one cheek and not the other when they first try this,'' says Kimberley Garlick, from the Pilates Room in Belrose (pilatesroom.com.au). ''Having a lack of symmetry here can affect the way you walk, right down to your hips,

and more

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Don’t sweat it – Sydney Morning Herald