Debrief Does: Dynamic Pilates
The Debrief
We don't know about you guys but Pilates has always seemed like one of those things we all know exists but probably because our mums were really into it at one point. There's the assumption that it's kind of like yoga because you have to use your body …

3 Body-Toning Moves From Celeb-Favorite Pilates Platinum
FitSugar.com
Have you guys heard about Pilates Platinum? This hot new studio, a favorite haunt for drool-worthy celebs including Alessandra Ambrosio and Marcia Cross, uses the same principles as traditional Pilates but adds extra resistance and repetitions to give …