Students at Central Elementary School don’t just sit – they bounce. Since November, an increasing number have been swapping their desk chairs for exercise balls – the big, brightly colored ones usually used for yoga and Pilates.
Link:
Yoga balls help kids concentrate in class (The Capital)
|
Exercise in safety
Fort Wayne Journal Gazette A balanced fitness program should include cardio work, strength training and flexibility exercises such as yoga and Pilates that target the core muscles. … |
|
Spotlight on Gold's Gym Airdrie
Calgary Herald There's weight training and a wide range of services, including hot yoga and Pilates classes, nutrition seminars, a salon and spa, a sprint/lunge track, … |
Read this article:
Spotlight on Gold’s Gym Airdrie – Calgary Herald
|
Hit the Floor and Give Me a Dozen…Pillar Bridges
Wall Street Journal The benefits of core exercises, which are found in predominantly female disciplines like dance, cheerleading, yoga and Pilates, may be particularly … |
Follow this link:
Hit the Floor and Give Me a Dozen…Pillar Bridges – Wall Street Journal
 Opposing Views |
Victoria's Secret Under Fire for Ultra-Skinny Model Alessandra Ambrosio
Opposing Views “I do yoga and pilates whenever I can and I workout with my trainer Leandro Cavalho.” Daily Mail has additional photographs of Ambrosio taken last weekend … |
Read the original post:
Victoria’s Secret Under Fire for Ultra-Skinny Model Alessandra Ambrosio – Opposing Views
|
Trade Talk: Elements health club to open in Fargo
In-Forum The club will also offer group exercise classes, a yoga and Pilates studio, and smartcard equipment that remembers members' preferences and goals, … |
Read the rest here:
Trade Talk: Elements health club to open in Fargo – In-Forum
|
Trade Talk: Elements health club to open in Fargo
In-Forum The club will also offer group exercise classes, a yoga and Pilates studio, and smartcard equipment that remembers members' preferences and goals, … |
Link:
Trade Talk: Elements health club to open in Fargo – In-Forum
|
Geriatrics experts say aging has some upsides
San Jose Mercury News They point to people well into their 80s going to yoga and Pilates classes, volunteering, having sex and taking college courses. Don't believe it? … |
See the original post:
Geriatrics experts say aging has some upsides – San Jose Mercury News
|
Making your body move
Stuff.co.nz (blog) This mix of tai chi, yoga and pilates was a perfect fit me for for so many reasons. I have a busy life. And it's stressful. Sometimes I find my mind never … |
Read more:
Making your body move – Stuff.co.nz (blog)
 msnbc.com |
Living Olympically: Whistler's fitness-inspired design
msnbc.com They combined principles of yoga and Pilates with architecture, urban design and product design to encourage people to interact with their environments and … |
Originally posted here:
Living Olympically: Whistler’s fitness-inspired design – msnbc.com
