Fitness with Jamie: work the lower body & core  WWNY

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Fitness with Jamie: work the lower body & core – WWNY

4 Glute Activation Exercises That’ll Fire Up The Booty  Sporteluxe

Many women can’t get their glutes to work properly, yet that is the body part they want to work the most! Here are 4 glute activation exercises that you can do …

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4 Glute Activation Exercises That’ll Fire Up The Booty – Sporteluxe

Chicago Tribune

Shout Out: Regan Hoerster Zubak, Oak Park resident owns pilates studio Chicago Tribune A: I've owned Village Pilates Studio for over 13 years. My path has been really serendipitous. I was going to grad school for social work the fall after my dad passed away from a massive heart attack at just 53 years old. I started doing pilates more …

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Shout Out: Regan Hoerster Zubak, Oak Park resident owns pilates studio – Chicago Tribune

Broadsheet

Pilates in Its Original Form at a New Studio in Fitzroy North Broadsheet His new Pilates studio, The Movement Refinery, is focused on the traditional exercises created by Joseph Pilates almost a century ago, with no dilution. “We work the body entirely,” Psarros says of the vigorous and athletic classes. Classical Pilates …

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Pilates in Its Original Form at a New Studio in Fitzroy North – Broadsheet

MD and coach of Australian Pilates company Inner Strength Pilates this week released a new article and video post outlining a way to work the abdominals, stretch the spine and get a flat stomach – and all in one easy exercise routine. (PRWeb April 12, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11759142.htm

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Inner Strength Pilates' new exercise for strengthening the abdominals

PR Web (press release)

In Mid-November, Mind Your Body Pilates UES NYC Will Present a Workshop … PR Web (press release) Mind Your Body Pilates is excited to announce a new addition to its varied and sizable selection of group fitness and Pilates classes: The CoreFitnessRollerâ„¢, a foam roller with attached straps, handles and cords designed to work the body in … and more »

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In Mid-November, Mind Your Body Pilates UES NYC Will Present a Workshop … – PR Web (press release)

Mind Your Body Pilates is excited to announce a new addition to its varied and sizable selection of group fitness and Pilates classes: The CoreFitnessRollerâ„¢, a foam roller with attached straps, handles and cords designed to work the body in three-dimensions. Group fitness classes utilizing The CoreFitnessRoller will add a new level of challenging stabilization, co-ordination and intensity to …

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In Mid-November, Mind Your Body Pilates UES NYC Will Present a Workshop Introducing a New Group Class Which Will …

Philadelphia Magazine (blog)

To Do: 'Roll With It' Foam Roller Workshop at Thrive Pilates Philadelphia Magazine (blog) Have you been feeling achy and tense lately? I'm with ya. Learn how to work the kinks out yourself (no pricey massage appointment necessary!) at Thrive Pilates' upcoming workshop, “Roll with It: ImPRESSing upon Release and Relaxation.” You'll learn …

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To Do: ‘Roll With It’ Foam Roller Workshop at Thrive Pilates – Philadelphia Magazine (blog)

Melanie Davis demonstrates a push-up at Pensacourt. / Phillip Makselan/Bella … Pensacola Business Journal “Since Pilates exercises, if done correctly, work the entire body with every exercise it is easy to get in a full body work out in just 30 minutes,” says instructor and Pilates Core Training owner, Barbara Bruni. You may perform the exercises can be a … and more »

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Melanie Davis demonstrates a push-up at Pensacourt. / Phillip Makselan/Bella … – Pensacola Business Journal

Pilates device provides exercises for all sides of body Great Falls Tribune The barrel is a piece of equipment primarily used in private Pilates sessions to work and stretch the body's core muscles. It's possible to work the front, …

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Pilates device provides exercises for all sides of body – Great Falls Tribune