Shorter work hours bring workers to gym – Korea Times

Sunday, June 9th, 2019 at 1:06 am  
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Shorter work hours bring workers to gym  Korea Times

By Olivia Han, Bahk Eun-ji. Korea has been one of the most overworked countries in the world, with the third-highest number of hours worked among 37 OECD …

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Shorter work hours bring workers to gym – Korea Times

Lladro CEO Ana Rodriguez Nogueiras takes Pilates-breaks at work – Economic Times

Thursday, November 1st, 2018 at 4:24 am  
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Economic Times

Lladro CEO Ana Rodriguez Nogueiras takes Pilates-breaks at work
Economic Times
I take a break between work hours, attend my Pilates class and return to the offi ce. This has been my ritual for the last ten years. On weekends, I take a Latino dance class. Work stress tends to make the body rigid. Dancing gets good energy flowing …

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Lladro CEO Ana Rodriguez Nogueiras takes Pilates-breaks at work – Economic Times