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New YEAR – New YOU! Authentic Classical Pilates in Woodbury
HamletHub
Experience Authentic Classical Pilates as designed and taught by Joseph H. Pilates at Melanie Johnson Studio in Woodbury. These exercises focus on the “core” muscles – the abdomen, back and buttocks – together with deep, coordinated breathing. The

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New YEAR – New YOU! Authentic Classical Pilates in Woodbury – HamletHub

Classical Pilates studio opens in Woodbury
HamletHub
In addition, Johnson has studied dance and yoga for over 30 years. Combined with her trainings in Fletcher Pilates, The Alexander Technique, Feldenkrais and The Franklin Method, she is also a certified personal trainer and fitness instructor, Reiki I

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Classical Pilates studio opens in Woodbury – HamletHub

Pilates Classes Set – Voices News

Pilates Classes Set
Voices News
SOUTHBURY — Professional Pilates instructor Terri Fenn will conduct personalized mat classes on Monday and Wednesday evenings in her studio at 235 Old Woodbury Rd. Ms. Fenn is a certified personal trainer and level two Pilates instructor who has

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Pilates Classes Set – Voices News

Fifth Annual Spin Marathon a Success

On Sunday, March 21, bikers geared up for the fifth annual Spin marathon to benefit The Ralph Lauren Center for Cancer Care and Prevention. Thirty cyclists took part in this unique event, which traversed four different fitness centers, including the Sid Jacobson JCC in Roslyn, Equinox Fitness centers in Roslyn and Woodbury and Ellens Fitness and Pilates in Plainview. Each center donated their …

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Fifth Annual Spin Marathon a Success