Paul Muschick: Money for a Pennsylvania Senate yoga room? That’s one flexible budget!  Allentown Morning Call

Some stretching has been done with your state tax money, but not in the way you probably expect. The Pennsylvania Senate created a yoga room in the state …

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Paul Muschick: Money for a Pennsylvania Senate yoga room? That’s one flexible budget! – Allentown Morning Call


Dallas News

Dog About Town: Parties, Pilates and more things to do with your pooch
Dallas News
•Puppies Pilates & Prosecco, a pooch-friendly Pilates mat class at 12:30 p.m. Saturday at Reform & Ride in Frisco, will raise money for Bulldog Rescue Squad. You can bring your own dog or borrow one of theirs, and all levels are welcome. 1125 Legacy

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Dog About Town: Parties, Pilates and more things to do with your pooch – Dallas News


Patch.com

Pilates, An Open House, Bikes, Theatre: Upcoming Events on the Concord Calendar
Patch.com
Have you ever thought of becoming a Pilates instructor but haven't had the opportunity to pursue it because you've been busy with your college course work? Pilates is the prime example of The Study of Human Movement and now is the perfect time to start!

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Pilates, An Open House, Bikes, Theatre: Upcoming Events on the Concord Calendar – Patch.com

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7 best gyms and fitness studios in Metro Manila

Pilates evolves to work for every body
Los Angeles Times
“The brilliance of Pilates is how it helps you with your daily living,” says Lolita San Miguel, one of the stars of the conference. She studied with Joseph Pilates and has practiced his fitness method for more than five decades. Graceful and flexible

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Pilates evolves to work for every body – Los Angeles Times


Asheville Citizen-Times (blog)

Check out this Pilates video
Asheville Citizen-Times (blog)
Have you ever thought, “you know, I really need to get my life in balance?” You know, it all starts with your core, your gut, basically. When you get that strong, then your body gets stronger, you walk taller, you hold your head higher, you feel better

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Check out this Pilates video – Asheville Citizen-Times (blog)

Along the spine, women buckle at breaking points
The Seattle Times
The Pilates plank exercise, which looks like the “up” part of a push-up, is excellent if you can do it. Lie face down, and raise your body into a benchlike posture, supporting it with your hands and toes and keeping your back flat.

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Along the spine, women buckle at breaking points – The Seattle Times

Forget About Crunches. Here's How to Protect Your Back.
Ocala
The Pilates plank exercise, which looks like the “up” part of a push-up, is excellent if you can do it. Lie face down, and raise your body into a benchlike posture, supporting it with your hands and toes and keeping your back flat.

and more »

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Forget About Crunches. Here’s How to Protect Your Back. – Ocala

Forget About Crunches. Here's How to Protect Your Back.
New York Times
The Pilates plank exercise, which looks like the “up” part of a push-up, is excellent if you can do it. Lie face down, and raise your body into a benchlike posture, supporting it with your hands and toes and keeping your back flat.

and more »

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Forget About Crunches. Here’s How to Protect Your Back. – New York Times

A New Way To Celebrate Mother's Day
Patch.com
On Tuesday, April 10, as part of the 'Be Well Woburn' effort and take a Pilates class with your mom. By Nadine Wandzilak | Email the author | 2:00pm Pilates instructor Jen McDonough demonstrates a Pilates move in advance of the “Pilates with your Mom”

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A New Way To Celebrate Mother’s Day – Patch.com

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