I’m Learning to Cope with Cerebral Palsy and Arthritis  Cerebral Palsy News Today

Columnist Jessica Grono has developed arthritis in her hip and neck joints. She shares how she deals with the pain using exercise and a healthy diet.

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I’m Learning to Cope with Cerebral Palsy and Arthritis – Cerebral Palsy News Today


Gaston Gazette

Mount Holly fitness studio to focus on backs
Gaston Gazette
A pilates studio centered around helping people with scoliosis and other back-related problems is making its way to Mount Holly this spring. Dealing with the pain of having three herniated disks, owner Karen Kleiner found that the only thing to help

Excerpt from:
Mount Holly fitness studio to focus on backs – Gaston Gazette

THE PILATES PATH: Owner of Pilates by the Sea shares her message of passion
Walton Sun
To help her deal with the pain, she turned to pilates, a fitness method that focuses on strengthening the core muscles while creating a long and lean body.

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THE PILATES PATH: Owner of Pilates by the Sea shares her message of passion … – Walton Sun