Stay fit without leaving the house, with this creative workout gear
Los Angeles Times
Abercrombie said the device — essentially, wheels attached to each end of a rod, with resistance bands, handles and foot loops — is for strength, stretching and cardio and can be used by those who have never taken a Pilates class. The duo runs …

Stay fit without leaving the house, with this creative workout gear
Los Angeles Times
Abercrombie said the device — essentially, wheels attached to each end of a rod, with resistance bands, handles and foot loops — is for strength, stretching and cardio and can be used by those who have never taken a Pilates class. The duo runs …

Spinning, Pilates join in new workout in OC
OCRegister
Laura Fox, center, co-owner of Defy Gravity Studio works out with resistance bands attached to the ceiling for the Pilates portion of the Defy Gravity Spin class which includes 45 minutes of spin followed by 10 minutes of Pilates while still working …

Kirsty McCabe reveals bikini body just months after having baby Ethan
Daily Mail
Kirsty got the weight off this time by doing aerobics and body combat classes twice a week, and working out with a personal trainer for an hour a week, combining Pilates, running and strength training with resistance bands. …

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Calabasas Summit Center opens pilates studio
Agoura Hills Acorn
SPN Pilates has opened in the new Calabasas Summit Center at Lost Hills and Agoura Road, Calabasas. The eco-friendly studio is equipped with one-of-a-kind machines and skilled instructors incorporating Pilates with resistance and cardio training. …

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