Toowoomba Chronicle

Turn up the heat this winter with hot Pilates craze
Toowoomba Chronicle
AFTER being an exponent for 15 years, Toowoomba Pilates instructor Hannah Lee said she was excited about the latest trend of hot Pilates. “I've done hot yoga before and you just feel so good when you walk out,” she said. Ms Lee will be taking hot

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Turn up the heat this winter with hot Pilates craze – Toowoomba Chronicle

Pilates toughens up – by degrees, with hot classes in Sacramento
Sacramento Bee
After all, hot yoga (first made popular through the Bikram series) has become a staple in all kinds of practices, from Iyengar to Ashtanga. And like yoga, Pilates – which was developed in Germany at the turn of the 20th century and is popular with

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Pilates toughens up – by degrees, with hot classes in Sacramento – Sacramento Bee