Gyms prepare to welcome more guests back indoors with new executive order  WXII12 Winston-Salem

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Gyms prepare to welcome more guests back indoors with new executive order – WXII12 Winston-Salem

Gyms prepare to welcome more guests back indoors with new executive order  WXII12 Winston-Salem

Visit link:
Gyms prepare to welcome more guests back indoors with new executive order – WXII12 Winston-Salem

‘We’re definitely challenged by all of this:’ Pilates club owner disappointed studio to remain closed in Phase 2  WXII12 Winston-Salem

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‘We’re definitely challenged by all of this:’ Pilates club owner disappointed studio to remain closed in Phase 2 – WXII12 Winston-Salem

Shane Diet & Fitness Resorts Appoints New Program Director/Fitness Coach
Houston Chronicle
Birch, an ACE Certified Personal Trainer, lifestyle and weight management consultant, instructor and lecturer began studying Pilates during her dance training at the North Carolina School of the Arts in Winston-Salem. She went on to earn her Bachelor

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Shane Diet & Fitness Resorts Appoints New Program Director/Fitness Coach – Houston Chronicle

If following the Winston-Salem Open has inspired you to break out that old tennis racket again, Dr. Walt Curl has some advice before you start back up: Consider a class in Pilates or yoga.

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Tournament doctor: Get back in shape before you get back on the court