Pilates in pregnancy: Can it lead to a shorter and less painful labour? – Herald Sun
Friday, March 10th, 2017 at
8:50 am
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Herald Sun |
Pilates in pregnancy: Can it lead to a shorter and less painful labour?
Herald Sun Pilates is known to improve posture, core and pelvic floor strength but the pilot study will assess mobility during pregnancy, urinary stress incontinence and abdominal separation, which occurs when the large stomach muscles part. “We are also looking … |
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Pilates in pregnancy: Can it lead to a shorter and less painful labour? – Herald Sun