I tried the Daisy Keech ab workout with over 9 million views — here’s what happened  Tom’s Guide

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I tried the Daisy Keech ab workout with over 9 million views — here’s what happened – Tom’s Guide

I tried this super wacky office chair and this is what happened  Ladders

For me, my office chair is like a living room sofa. Regrettably, I sit slouched deep into my chair with the seat low staring at computer screens all day.

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I tried this super wacky office chair and this is what happened – Ladders

‘I had my fascia kneaded out like dough and this is what happened’  Body and Soul

Hands up if you know where your fascia is… Anyone? Nope? Okay great, because neither did I. Truth be told, it’s a little complicated as far as anatomy goes.

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‘I had my fascia kneaded out like dough and this is what happened’ – Body and Soul

Let us convince you why you should add Pilates to your exercise routine  Body and Soul

I swapped HIIT for Pilates for a month, and here’s what happened.

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Let us convince you why you should add Pilates to your exercise routine – Body and Soul

RocNow

Pilates is a workout system that works wonders Rochester Democrat and Chronicle But Jodi Brennan, the effervescent owner/founder of Pilates Plus in Pittsford, swears that's what happened to her after she began practicing the exercise … Bikes at Pilates deliver a full-body workoutRochester Democrat and Chronicle all 4 news articles »

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Pilates is a workout system that works wonders – Rochester Democrat and Chronicle

Sporty Spice at 35 ChicagoNow (blog) Wednesday morning, that was me doing pull ups while hanging from a Pilates cadillac at Helios Center for Movement. But nothing compares to what happened …

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Sporty Spice at 35 – ChicagoNow (blog)