Katrina Kaif, Reebok’s new brand ambassador, talks fitness  The Hindu

The Bharat actress believes exercise should be for overall well-being and not to mould the body into a particular image.

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Katrina Kaif, Reebok’s new brand ambassador, talks fitness – The Hindu

Yoga vs. Pilates: Which exercise regimen is right for you?
Los Altos Town Crier
Regular routines of yoga or Pilates also improve mood, produce feelings of psychological well-being and help people who suffer from illnesses such as schizophrenia or postpartum depression. Anyone seeking a better quality of life is making an excellent …

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Yoga vs. Pilates: Which exercise regimen is right for you? – Los Altos Town Crier