Why there are so many reasons to take a class
Journal Live
WELL, this is my second column for The Journal and as I was not sure what to write about I thought I would ask the people who attend my classes week in week out what it is about Pilates that keeps them coming back for more. After all, it is easier to …

Miss Florida says being healthy is 'who I am'
Sun-Sentinel
I do Pilates. I do circuit training and swimming. I work out five days per week for an hour and 20 minutes each time, and a week out of a month, I go twice a day. Sometimes up to six days a week if I want to do some extra yoga. …

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