Pilates holidays – a way to watch our weight? HealthExpress (blog) A little known fact is that Pilates has been introduced into the curriculum in a handful of schools and has to a degree, proved successful, …

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Pilates holidays – a way to watch our weight? – HealthExpress (blog)

In my regular life, I’m pretty active. I do Pilates, take a dance class, work out with a trainer and walk almost everyday. So I think I am reasonably fit. But, this week, I’ve given up all those activities to take my place on the couch in front of the TV to watch our amazing Olympic athletes.

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Life Columnists / (Toronto Sun)