Seven things you need to know before (and after) you try Pilates – Vogue Australia

Seven things you need to know before (and after) you try Pilates
Vogue Australia
Kirsten King, co-owner of Fluid Form Pilates, has been teaching Pilates for eight years, and practising for double that time. Safe to say King knows a thing or two about the popular workout method, which is why she was our go-to girl when we wanted all …

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