The Frame: Pilates with puppies
Asheville Citizen-Times
In a room covered with yoga mats, a seemingly normal pilates class is ready to begin. However, the laughter and giggles that bounce off the walls of the education room at Asheville Humane Society reveals that this is not your usual workout. “I …

5 Local Events to Hit This Week
Patch.com
Monday. Pilates Reformer Group Session for Beginners. For $30 you could head over to Prana Pilates, Cycling and Yoga and use the Reformer Machine and get back into Pilates. Tuesday. History Behind Four Walls: Smithtown's Historic Houses. Interested in …