Back to basics: Pilates & Beyond, Darlington
The Northern Echo (registration)
A new report by the National Institute for Health and Care Excellence (Nice) suggests that instead of taking painkillers, those with back pain should take up Pilates. Sarah Millington talks to two teachers who can vouch for this. WHEN Sarah Wilkinson …

Summer's Approaching: Get in Shape!
The Quad News
They also feature a free class every week – this month at the studio, all Pilates classes are at no charge whatsoever! While I can't vouch for their …